Yuav ua li cas txuag zaub mov yam tsis muaj teeb meem rau kev noj qab haus huv: txoj hauv kev thiab cov ntawv qhia zaub mov rau ib lub lim tiam
Yuav ua li cas txuag zaub mov yam tsis muaj teeb meem rau kev noj qab haus huv: txoj hauv kev thiab cov ntawv qhia zaub mov rau ib lub lim tiam

Video: Yuav ua li cas txuag zaub mov yam tsis muaj teeb meem rau kev noj qab haus huv: txoj hauv kev thiab cov ntawv qhia zaub mov rau ib lub lim tiam

Video: Yuav ua li cas txuag zaub mov yam tsis muaj teeb meem rau kev noj qab haus huv: txoj hauv kev thiab cov ntawv qhia zaub mov rau ib lub lim tiam
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Yuav ua li cas txuag zaub mov tsis ua rau muaj kev puas tsuaj loj rau koj txoj kev noj qab haus huv? Qhov teeb meem no tau dhau los ua sai heev rau ntau thiab ntau ntawm peb cov neeg nyob sib ze uas yuav tsum tau ntsib kev poob nyiaj tiag tiag thiab cov nyiaj ua haujlwm qis. Ntxiv mus, tag nrho cov no tau tshwm sim tawm tsam cov keeb kwm yav dhau ntawm kev nce nyiaj ncaj ncees thiab nce nqi tas li. Hauv tsab xov xwm no, peb yuav qhia koj txog dab tsi yog txoj hauv kev kom tsis txhob tawg ntawm zaub mov. Nov yog ib daim ntawv qhia zaub mov rau lub lim tiam ua piv txwv.

Nyob zoo thiab pheej yig

Cov lus qhia txog kev txuag zaub mov yog xav tau los ntawm txhua tus neeg uas tab tom ntsib teeb meem nyiaj txiag. Inquisitive Russians twb tau tsim cov ncauj lus kom ntxaws cov cai uas pab txuag tau ntau, thaum noj zaub mov zoo heev. Qhov tseem ceeb tshaj plaws yog ua raws li cov lus pom zoo.

Nws tseem ceeb heev uas qhov no yuav tsis tsuas txuag koj tsev neeg cov peev nyiaj xwb,tab sis kuj ua rau cov khoom noj muaj txiaj ntsig zoo, sib txawv thiab noj qab nyob zoo. Hauv tsab xov xwm no, peb yuav qhia koj cov kev cai yooj yim, ua tsaug uas koj yuav kawm yuav ua li cas txuag zaub mov, kho zaub mov kom raug, thiab siv nyiaj tsawg npaum li qhov ua tau.

khoom noj yooj yim hauv tsev

Frozen semi-tiav khoom
Frozen semi-tiav khoom

Tsis kam yuav cov khoom noj khov hauv khw. Tau kawg, nws yog qhov yooj yim thiab pheej yig, tab sis tseem muaj ntau qhov tsis zoo hauv cov zaub mov no. Qhov tseem ceeb tshaj plaws yog lawv qhov sib xyaw. Yog tias koj xav paub txog koj tus kheej tsis yog yuav ua li cas thiaj li txuag tau cov zaub mov tsis muaj teeb meem, tab sis kuj yuav ua li cas rau tsev neeg cov zaub mov noj kom noj qab nyob zoo thiab noj qab haus huv, ces koj yuav tsum paub tias dumplings thiab dumplings feem ntau muaj cov nqaij ntim ua ke rog thiab soy. Tib yam siv rau cutlets, pancakes thiab meatballs. Cov zaub mov zoo li no yuav tsum muab pov tseg tsis yog txhawm rau txuag, tab sis txhawm rau tswj kom muaj kev noj qab haus huv.

Nws yuav zoo dua yog tias koj mob siab rau ib hnub so los npaj cov khoom lag luam ib nrab ntawm cov nqaij yuav hauv khw koj tus kheej. Thiab yog tias koj koom nrog cov neeg koj hlub hauv kev ua dumplings, qhov no yuav ua rau muaj kev sib raug zoo ntawm tsev neeg.

Yog koj xam tus nqi ntawm cov khoom uas koj xav tau rau qhov no, thiab koj yuav tsum tau ua qhov no, yog tias koj xav kawm paub yuav ua li cas kawm txuag zaub mov, nws hloov tawm tias koj yuav siv tib yam. nyiaj, tab sis tib lub sijhawm koj yuav tau txais khoom noj zoo tiag tiag.

Ua noj los ntawm peb tus kheej

Hais txog kev txuag thiab ua kom muaj txiaj ntsig ntawm koj lub rooj, ua rau koj tus kheej chips, pastries thiab crackers. Ntawm chav kawm, thaum koj pom lub tuam tsev confectionery, nws yog ib qho nyuaj rau tiv thaiv muas lub ncuav mog qab zib los yog ib lub ncuav mog qab zib me me. Tab sis nyob rau hauv cov ntaub ntawv no, muaj kev pheej hmoo ntawm cov zaub mov lom, txij li thaum koj tsis paub hais tias nyob rau hauv dab tsi tej yam kev mob lawv tau khaws cia. Qhov thib ob, feem ntau, cov khoom xyaw rau cov khoom qab zib no tsis yog ntuj. Yog li cov me nyuam yuav tsum tsis txhob noj lawv.

khaws cov khoom ci
khaws cov khoom ci

Tsis txhob yuav lub ncuav mog qab zib hauv khw muag khoom, ci koj tus kheej chocolate biscuit lossis charlotte. Nws tsis yooj yim kiag li, thiab koj yuav siv nyiaj tsawg dua yog tias koj ua noj hauv koj tus kheej chav ua noj. Ntxiv mus, koj tuaj yeem txaus siab rau cov neeg hlub nrog cov ncuav qab zib hauv tsev yam tsis muaj kev hem thawj rau kev noj qab haus huv. Qhov no yog ib txoj hauv kev zoo kom txuag tau nyiaj ntawm zaub mov.

Ib yam mus rau crackers, chips, s alted ceev thiab lwm yam khoom noj zoo sib xws. Yog tias tag nrho cov no qab zib heev rau koj lub plab, koj yuav tsum tsis txhob tsis kam noj khoom txom ncauj yog tias koj txiav txim siab txuag. Koj tuaj yeem pib ua noj tag nrho koj tus kheej. Tsis muaj dab tsi yooj yim dua li thinly sliced qos yaj ywm thiab Fry lawv nyob rau hauv sunflower roj. Nws tseem yooj yim dua los ua croutons. Ua li no, koj tsuas yog yuav tsum txiav cov qhob cij stale rau hauv me me, ntsev thiab xa mus rau qhuav hauv qhov cub. Yog tias xav tau, lawv tuaj yeem nchuav nrog cov txuj lom, ces lawv yuav tsis txawv ntawm cov khw muag khoom.

Yog koj xav nkag siab txog kev txuag zaub mov, ces yuav raw es tsis txhob ntsev. Lawv yog cov pheej yig dua, thiab koj tuaj yeem ua noj rau hauv tsev los ntawm kib rau hauv lub lauj kaub lossis hauv qhov cub. Ua li no, koj tuaj yeem txuag tau yuav luag txhua yam khoom noj. Qhov tseem ceeb yog tsis txhob ntshai sim.

txiv hmab txiv ntoo thiab zaub raws caij nyoog

zaub raws caij nyoog
zaub raws caij nyoog

lus qhia zoo rau cov uas tsis paub yuav khoom noj kom txuag tau nyiaj tsuas yog yuav zaub thiab txiv hmab txiv ntoo raws caij nyoog. Txoj cai yooj yim no yuav tsis tsuas yog txuag koj cov nyiaj, tab sis kuj yog kev noj qab haus huv ntawm koj tsev neeg. Txij li thaum nyob rau hauv zaub thiab txiv hmab txiv ntoo, uas yog kom meej meej tawm ntawm lub caij, muaj ib txwm ib tug ntau ntawm cov tshuaj thiab nitrates.

Feem ntau, feem ntau, kev nyiam yuav tsum tau muab rau cov khoom lag luam uas loj hlob hauv Russia lossis hauv cov tebchaws nyob sib ze. Lawv yuav pheej yig dua thiab noj qab nyob zoo rau peb lub cev.

Dhau li ntawm, nws yog qhov tsim nyog yuav tsum tsis kam lees kev txuag, npaj rau hauv txoj kev lag luam. Piv txwv li, jam, pickled cucumbers, thiab lwm yam khoom noj los ntawm pawg no. Yuav kom txuag tau nyiaj, kev txuag, dua, tuaj yeem ua rau koj tus kheej, yuav cov zaub los yog cov txiv hmab txiv ntoo tsim nyog rau qhov no thaum lawv pheej yig tshaj.

Peb kuj yuav tsum nco ntsoov txog kev khaws cov txiv ntoo qus thiab nceb ntawm peb tus kheej. Cov zaub mov zoo li no yuav ua rau muaj ntau hom zaub mov, nrog rau cuam tshuam koj ntawm lub nroog bustle. Qhov tseem ceeb yog yuav tsum ceev faj. Ua ntej tshaj plaws, sau cov berries thiab nceb uas koj paub tseeb tias lawv tsis muaj tshuaj lom.

Ntses thiab nqaij es tsis txhob sausage

Nqaij tsis yog hnyuv ntxwm
Nqaij tsis yog hnyuv ntxwm

Lwm cov lus qhia txog kev txuag zaub mov yam tsis muaj kev phom sij rau kev noj qab haus huv yog muab cov hnyuv ntxwm thiab hnyuv ntxwm hauv txhua daim ntawv. Cov khoom no yuav luag tag tsis muaj nqaij uas peb yuav lawv. Hloov chaw, nws muaj cov khoom qab zib ntxiv, hloov pauv, thiab txhua yam tsim nyog nwskim heev. Yog li nws tsis to taub kiag li vim li cas tus neeg siv khoom them nyiaj ntau heev rau thaum cov khoom nws tus kheej tsis yog ntuj kiag li.

Xwb yuav nqaij npuas, nqaij qaib, nqaij nyuj. Lawv tuaj yeem boil, kib, ci, thiab tus nqi ntawm cov nqaij yuav tsawg dua qhov nruab nrab sausage. Qhov no yog ib txoj hauv kev zoo kom txuag tau nyiaj los ntawm kev noj zaub mov zoo.

Qhov tseem ceeb tshaj plaws tsis yog yuav ntses thiab nqaij xav tsis thoob. Piv txwv li, yog tias koj tab tom ua noj pob ntseg, nws ua rau tsis muaj kev txiav txim siab rau noj cov ntses kim heev, nws muaj peev xwm txwv koj tus kheej rau lub taub hau ntses. Nyob rau hauv cov ntaub ntawv no, lub broth yuav tsuas yog richer, thiab koj yuav siv nyiaj tsawg dua. Ib tug qaib tag nrho yog pheej yig dua li nws "qhov" yuav cais. Thiab yog hais tias koj npaj yuav ua noj cutlets, ces es tsis txhob ntawm tenderloin nws yog zoo dua mus noj ib feem ntawm lub xub pwg hniav.

Y Compote thiab kua txiv

homemade compote
homemade compote

Koj tuaj yeem txuag tau ntau ntawm cov dej qab zib. Koj yuav tsum pib nrog kev tsis lees paub tag nrho ntawm cov dej qab zib qab zib. Nws tsis pheej yig, thiab kuj muaj teeb meem heev.

Hloov chaw, nws yog qhov zoo dua los ua noj compotes koj tus kheej, ua kua txiv hmab txiv ntoo tshiab lossis dej qab zib. Txhawm rau kom tsis txhob tso tseg yam tsis muaj dej qab zib hauv lub caij ntuj no, ua rau lawv los ntawm cov khoom khov, thaum cov txiv hmab txiv ntoo nyob rau lub caij, lawv yog cov pheej yig tshaj. Hais txog cov nyiaj tshwj xeeb, tus nqi ntawm ib liter ntawm homemade compote yuav tsawg kawg yog ob zaug qis dua cov qab zib qab zib uas pheej yig tshaj, thiab tsis tas yuav tham txog cov txiaj ntsig kev noj qab haus huv.

Rau lub khw nrog daim ntawv teev npe

Mus rau lub khw nrog ib daim ntawv teev npe
Mus rau lub khw nrog ib daim ntawv teev npe

Lwm txoj kev txuag nyiaj: sim mus tom khw muag khoom tsawg dua. Tsis tas li ntawd,tuaj txog ntawm lub khw muag khoom loj thiab nrog cov npe khoom noj kom meej, zoo xav-tawm. Nws yog qhov zoo tshaj plaws mus kav tsis ntau tshaj ib zaug ib lub lim tiam. Mus yuav khoom nrog cov nyiaj ntsuab tsawg thiab tso koj daim npav rho nyiaj hauv tsev. Ces koj yuav tsis raug ntxias mus yuav yam uas tsis tau npaj tseg.

Ua ntej koj mus rau lub khw muag khoom, ua tib zoo xav txog cov zaub mov rau lub lim tiam tom ntej, ua ib daim ntawv teev cov khoom tsim nyog. Nws yuav muaj txiaj ntsig los ua tus saib xyuas tus nqi ua ntej kom paub seb qhov twg cov nplej zom lossis nqaij npuas uas pheej yig tshaj. Tam sim no qhov no tuaj yeem ua tiav nrog kev pab ntawm cov ntawv thov tshwj xeeb mobile.

Nco ntsoov paub txog daim coupon luv nqi thiab daim npav luv nqi, uas feem ntau tso cai rau koj mus yuav khoom ntawm tus nqi zoo dua.

Hnub Kawg

Tus neeg yuav khoom hauv lub khw muag khoom loj
Tus neeg yuav khoom hauv lub khw muag khoom loj

Thaum mus ntsib cov khw loj, nco ntsoov xyuas cov hnub tas sij hawm ntawm cov khoom koj yuav. Yog tias koj xaiv cov khoom noj mis nyuj fermented, tsis txhob tub nkeeg dhau mus rau lub pob kefir ntawm phab ntsa ntawm lub khib, feem ntau nws yuav yog qhov tshiab tshaj plaws. Tshawb xyuas cov txee hauv qab thiab sab saum toj, vim tias cov khoom kim tshaj plaws yog nyob ntawm qhov muag.

Yog tias koj tab tom nrhiav zaub mov rau hmo no noj hmo, koj tuaj yeem noj nqaij lossis hnyuv ntxwm nrog hnub tas sijhawm. Koj tuaj yeem tau txais luv nqi tseem ceeb rau lawv, tab sis lawv tseem tsis tau lwj. Yog koj mus ua noj thiab noj lawv hnub no koj yuav tau noj zoo.

Sample menu

Nyob rau hauv xaus, peb yuav qhia rau koj, siv piv txwv ntawm cov zaub mov tshwj xeeb, yuav ua li cas txuag ntawm zaub mov. Kev npaj yog qhov tseem ceebib feem ntawm kev hloov mus rau kev noj zaub mov zoo thiab noj qab nyob zoo.

  1. Monday: tshais - oatmeal nrog raisins, pluas su - pickle nrog nqaij, noj hmo - zaub risotto.
  2. Tuesday: pancakes nrog condensed mis nyuj rau pluas tshais, qos casserole thiab zaub zaub xam lav rau noj su, buckwheat nrog meatballs rau noj hmo.
  3. Wednesday: pancakes rau pluas tshais, borscht thiab navy pasta rau noj su, stewed cabbage nrog nqaij thiab zaub zaub xam lav rau noj hmo.
  4. Thursday: mis nyuj porridge rau pluas tshais, zaub qhwv kua zaub thiab crab salad rau noj su, zaub stew rau noj hmo.
  5. Friday: Cheese qhaub cij rau pluas tshais, cheese kua zaub thiab zaub xam lav rau noj su, kib qos yaj ywm nrog nqaij rau noj hmo.
  6. Hnub Saturday: semolina porridge rau pluas tshais, dumplings koj ua rau noj su, kib ntses thiab mov rau noj hmo.
  7. Sunday: scrambled qe rau pluas tshais, kua zaub rau noj su thiab tub nkeeg cabbage yob rau noj hmo.

Nov yog cov ntawv qhia zaub mov rau lub lim tiam. Yuav txuag zaub mov li cas, koj yuav nkag siab sai sai yog tias koj ua raws li cov cai thiab cov lus qhia hauv kab lus no raws nraim.

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