Romanesco cabbage: yees duab, ntau yam piav qhia, cog, tshuaj xyuas

2024 Tus sau: Howard Calhoun | [email protected]. Kawg hloov kho: 2023-12-17 10:28

Romanesco zaub qhwv yog zaub uas tau tshwm sim hauv cov zaub mov ntawm Russians tsis ntev los no. Ntxiv nrog rau nws cov duab zoo nkauj thiab txawv txawv, cov zaub qhwv no muaj cov txheej txheem tshwj xeeb ntawm cov zaub mov, vitamins, amino acids thiab cov as-ham. Romanesco yog dab tsi, peb yuav xav txog hauv kab lus no.

Roman cabbage

Romanesco cabbage yog ib qho ntawm cov cultivar ntau yam uas belongs rau tib yam ntau yam xws li zaub paj. Nws tau txais nws lub npe los ntawm qhov chaw ntawm nws keeb kwm, "Romanesco" yog txhais los ntawm Italian li "Roman".

Qee qhov chaw hais tias keeb kwm ntawm cabbage tuaj yeem taug qab mus rau xyoo pua 16th, tab sis nws tsim nyog sau cia tias nws tau dhau los ua thoob ntiaj teb kev lag luam thaum kawg ntawm lub xyoo pua 20th. Qhov no cabbage nyob rau hauv nws cov tsos zoo li cauliflower, tab sis muaj ib lub teeb ntsuab tint. Lub version uas hom no yog ib tug hybrid ntawm broccoli thiab cauliflower tsis muaj kev pom zoo nyob rau hauv cov ntaub ntawv pov thawj.

Ntau yam piav qhia

Romanesco cabbage yog cov nroj tsuag txhua xyoo uas nws qhov tshwj xeeb tseem ceeb yog nws qhov txawv txav. inflorescencesntawm no cabbage yog teem nyob rau hauv daim ntawv ntawm ib tug logarithmic kauv, thaum lawv tus xov tooj raws nraim sib haum mus rau lub Fibonacci tooj. Ua tib zoo tshuaj xyuas txhua lub paj ntawm inflorescence, koj tuaj yeem pom tias nws muaj ntau cov ntawv me me ntawm nws tus kheej. Daim ntawv zoo li tus kheej no rov ua dua ntau zaus, tau txais me dua thiab me dua.

Ib daim duab ntawm Romanesco cabbage yuav pab koj nkag siab txog qhov tshwj xeeb thiab zoo kawg nkaus ntawm cov nroj tsuag. Cov khoom no muaj ntau yam khoom noj khoom haus thiab kab kawm. Wb tham txog lawv.

Vitamin cov ntsiab lus

Cov zaub qhwv no muaj vitamin A, uas pab lub cev tiv thaiv ntau yam kab mob, muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm daim tawv nqaij, plaub hau thiab rau tes. Vitamin K muaj nyob rau hauv zaub qhwv muab lub cev tseem ceeb thiab muaj txiaj ntsig zoo rau ntshav txhaws. Vitamin C muaj txiaj ntsig zoo rau lub xeev ntawm cov hlab ntsha thiab txhim kho cov txheej txheem ntawm kev tsim cov ntshav.

Cov zaub qhwv no muaj cov vitamins B uas txhim kho cov ntshav ncig, nrog rau kev ua haujlwm ntawm lub paj hlwb, ua kom cov metabolism hauv. Vitamin PP normalizes qib roj cholesterol thiab tiv thaiv kev loj hlob ntawm cov kab mob ntawm cov hlab plawv.

Ascorbic acid ua rau muaj kev ntxhov siab thiab txo qis kev pheej hmoo ntawm cov kab mob ua pa. Calcium muaj nyob rau hauv Romanesco cabbage ntxiv dag zog rau cov hniav thiab cov pob txha, normalizes kev ua hauj lwm ntawm lub plawv thiab nws atherosclerosis. hlau, kimuaj nyob rau hauv cov zaub no, txhim kho kev ua haujlwm ntawm cov thyroid caj pas thiab txhim kho kev tiv thaiv. Zinc txhim kho cov txheej txheem rov tsim dua tshiab hauv lub cev.

Lwm yam txiaj ntsig

Nyob hauv Romanesco zaub qhwv, ntxiv rau kev nplua nuj ntawm cov vitamins, muaj ntau cov zaub mov fiber ntau thiab cov zaub mov. Phosphorus, selenium thiab fluorine cuam tshuam rau kev ncaj ncees ntawm cov hniav enamel. Selenium yog lub cev tiv thaiv kab mob carcinogens thiab pab kom nqus tau cov khoom noj antioxidants zoo dua. Nws kuj pom muaj nyob rau hauv pob txha mos thiab yog qhov tseem ceeb rau cov pob qij txha noj qab haus huv.

Selenium yog ib feem ntawm cov enzymes uas muaj lub luag haujlwm rau kev tshem tawm ntawm tes. Nws kuj muaj txiaj ntsig zoo rau cov keeb kwm hormonal, txhim kho kev ua haujlwm ntawm cov leeg thiab pob txha. Romanesco yog lub hauv paus ntawm folic acid, uas pab lub cev nqus cov zaub mov thiab cov vitamins uas tau los ntawm lwm yam zaub mov, thiab kuj normalizes kev ua hauj lwm ntawm lub plab zom mov.

Loj hlob Romanesco cabbage

Ua ntej cog zaub qhwv, koj yuav tsum xaiv thiab npaj qhov chaw cog. Cov av zoo tshaj plaws rau hom zaub qhwv no yog cov av uas qos yaj ywm, txiv lws suav, cucumbers lossis dos yav tas los loj hlob. Qhov twg radish, turnip, cabbage los yog lettuce siv los loj hlob, Romanesco tsis pom zoo kom cog.

Lub txaj rau cov nroj tsuag yuav tsum nyob rau sab ntawm qhov chaw uas muaj qhov pom kev zoo tshaj plaws. Cov av nws tus kheej yuav tsum tsis txhob muaj acidity siab; alkaline av yog qhov zoo tshaj plaws rau cov zaub qhwv no. RauKev npaj av, nws raug nquahu kom ua kom nws lim los ntawm kev ntxiv ntoo tshauv rau nws ntawm tus nqi txog li 0.5 kg ib 1 m22, thiab koj tuaj yeem kho cov av nrog compost.

cog noob ntawm Romanesco cabbage

Sowing noob yog nqa tawm nyob rau hauv nruab nrab los yog thaum xaus ntawm lub Plaub Hlis. Cov huab cua kub nyob rau hauv chav tsev nyob rau hauv uas Romanesco seedlings yuav tsum tau khaws cia nyob rau hauv thaj tsam ntawm +20 txog +22 ° C.

Tom qab 30 hnub, cov thawv sprout yuav tsum tau tsiv mus rau qhov chaw txias dua nrog cov teeb pom kev zoo. Yog tias qhov no tsis ua tiav, cov noob tuaj yeem ncab tawm. Watering seedlings yog nqa tawm raws li sab saum toj txheej ntawm av dries.

Tom qab 40 mus rau 60 hnub txij li lub sijhawm sowing, cov yub yuav tsum tau hloov mus rau qhov chaw ruaj khov ntawm kev loj hlob thiab cog ntawm qhov deb tsawg kawg 60 cm ntawm ib leeg. Qhov kev ncua deb ntawm txhua kab yuav tsum yog tsawg kawg ib nrab ib 'meter'.

Nws tseem tsim nyog coj mus rau hauv tus account qhov kev nyab xeeb ntawm thaj av thiab, nyob ntawm qhov no, hloov cov zaub qhwv kom lub zes qe menyuam ntawm inflorescences tshwm sim thaum lub caij ntuj sov. Qhov zoo tshaj plaws kub rau qhov no yog los ntawm +17 txog +18 ° C.

Cabbage care

Romanesco cabbage kev saib xyuas yog yooj yim thiab tsis xav tau kev paub tshwj xeeb thiab kev txawj ntse. Nws xav tau kev ywg dej ntau, tab sis nws yog ib qho tsim nyog los xyuas kom meej tias cov av tsis oversaturated nrog noo noo.

Nws yog ib qho tsim nyog yuav tsum tau tshuaj xyuas cov nroj tsuag thiab tshem tawm cov kab tsuag uas yuav tshwm sim rau lawv. Feem ntau, Romanesco raug kev txom nyem los ntawmtawm tsam kab ntsig uas rhuav tshem nplooj. Nws raug nquahu kom txau cov nroj tsuag nrog tshuaj tua kab tshwj xeeb. Koj tuaj yeem cog cov nroj tsuag ze Romanesco uas tua kab, xws li mint, qej, marigolds lossis celery.

Ib ntus nws yog ib qho tsim nyog yuav tsum tau maj thiab loosen cov av nyob ib ncig ntawm cov nroj tsuag, kom tsis txhob muaj cov nroj tsuag thiab kom cov av nplua nuj nrog oxygen. Kev siv cov organic saum toj kawg nkaus hnav khaub ncaws thiab pob zeb hauv av chiv tau pom zoo, xws li: superphosphate, mullein, potassium chloride, ammonium nitrate thiab lwm yam. Rau tag nrho lub sijhawm loj hlob, kev hnav khaub ncaws saum toj kawg nkaus yog ntxiv tsis pub ntau tshaj peb zaug thiab nyob rau tib qhov kev faib ua feem raws li kev saib xyuas lwm yam thiab hom zaub qhwv.

Romanesco zaub qhwv tau sau raws li lub taub hau puv puv. Yog hais tias cabbage cog thaum pib ntawm lub caij ntuj sov, ces nyob rau hauv nruab nrab-Lub kaum hli ntuj nws yuav ua tau kom tau ib tug zoo sau. Tsis tas yuav ncua kev sau qoob loo, vim qhov no Romanesco yuav poob nws cov kua dej thiab saj, nrog rau cov ntsiab lus ntawm cov vitamins, minerals thiab as-ham hauv nws yuav txo qis.

Lub sijhawm zoo tshaj plaws los sau Romanesco yog thaum sawv ntxov, ua ntej cov zaub qhwv tau sov hauv qab lub hnub. Tom qab sau qoob, nws yuav tsum tau muab cia rau hauv lub tub yees li ntawm xya hnub. Nws tseem tuaj yeem khov thiab noj thaum lub caij ntuj no, tsis muaj cov as-ham tsawg.

Saib thev naus laus zis thiab kev ua liaj ua teb thaum cog Romanesco cabbage, koj tuaj yeem tau txais cov qoob loo zoo nyob nruab nrab ntawm lub caij nplooj zeeg. Cabbage tsis xav tau kev saib xyuas tshwj xeeb thaum loj hlob, yog li koj tsis tas yuavmuab kev siv zog ntau. Los ntawm kev loj hlob Romanesco, koj yuav tau txais lub tsev khaws khoom tiag tiag ntawm cov vitamins, minerals thiab cov as-ham uas muaj txiaj ntsig zoo rau kev noj qab haus huv.

Cabbage Reviews

Kev tshuaj xyuas txog Romanesco cabbage hais rau lawv tus kheej, lawv zoo nkaus li zoo.

Raws li cov neeg ua teb sau tseg, cov zaub qhwv no tuaj yeem steamed, ci hauv qhov cub, kib thiab boiled. Nws ua rau cov tais diav qab heev, tab sis qhov tseem ceeb tshaj plaws, cov zaub no zoo kawg nkaus rau kev noj qab haus huv, vim nws muaj cov vitamins, kab kawm thiab lwm yam tseem ceeb. Hauv qhov no, Romanesco nyiam cov neeg ncaws pob ncaws pob

• Romanesco zaub qhwv tau pom zoo rau cov poj niam tom qab yug menyuam. Raws li koj paub, ntau ntawm lawv nce qhov hnyav tshaj thaum cev xeeb tub, uas nyuaj heev rau kev sib ntaus rau yav tom ntej. Raws li cov kws tshawb fawb noj zaub mov, lub sijhawm no, nws yog ib qho tseem ceeb rau cov poj niam kom poob phaus kom zoo, txij li thaum lawv pub niam mis rau tib lub sijhawm. Hauv qhov no, cov kws kho mob pom zoo kom noj zaub ntau ntxiv, thiab tshwj xeeb tshaj yog Romanesco cabbage. Nws pab kom normalize metabolism, txhim kho kev noj qab haus huv tag nrho thiab ua kom lub cev ua haujlwm.
• Romanesco zaub qhwv cog hauv koj lub vaj, ua tsaug rau nws qhov txawv txav, tuaj yeem dhau los ua nws qhov kho kom zoo nkauj. Nws tseem tuaj yeem cog nrog paj hauv paj txaj. Ntxiv mus, nws yog unpretentious nyob rau hauv cultivation, xws li nyob rau hauv temperate Lavxias teb sab latitudes, thiab cov noob yog ib qho yooj yim mus nrhiav tau ntawm peb rhawv.