Yuav ua li cas rau da dej da dej: cov lus qhia ua ntu zus

2024 Tus sau: Howard Calhoun | [email protected]. Kawg hloov kho: 2023-12-17 10:28

Ib lub caij so uas sib xyaw ua ke kev noj qab haus huv thiab kev so maj mam yog qhov khoom kim heev. Lub pas dej Lavxias tau lees paub tias yog txoj hauv kev zoo tshaj plaws los daws kev qaug zog thiab kev ntxhov siab, tab sis nws yuav tsis muaj nyob yog tias tsis muaj qhov yooj yim thiab muaj tswv yim tsim los ntawm cov neeg laus Slavs thaum ub - broom.

Tus cwj pwm lub luag haujlwm

Nov yog ib qho khoom siv hauv tsev, kev lig kev cai uas tau dhau los ntawm ib tiam dhau ib tiam nrog qhov sib ntxiv ntawm cov tshiab thiab qee zaum tsis nco qab knitting thiab blanking zaub mov txawv.

Thaum siv tus cwj pwm da dej, koj tuaj yeem daws ob peb txoj haujlwm tib lub sijhawm.

1. Rov qab. Cov cuab yeej kho mob ntawm cov ntoo ntawm ntau hom muaj cov nyhuv rejuvenating, qhib cov txheej txheem metabolic thiab pab qhib qhov pores ntawm daim tawv nqaij. Tag nrho cov no tuaj yeem ua tiav yog tias koj paub yuav ua li cas txhawm rau da dej broom.
2. Cov txheej txheem zaws. Nws yog ib qho tsim nyog yuav tsum coj cov chav hauv Lavxias mus rau hauv kev coj noj coj ua tshwj xeeb. Cov no suav nrog ntau hom tshuab, los ntawm me me mus rau qhov nyuaj thiab nyuajwhippings thiab txhaj tshuaj ntawm chav kub. Ua tsaug rau qhov no, nws muaj peev xwm ua tiav cov cua kub nkag mus rau hauv lub cev ntawm cov khoom tseem ceeb, nrog rau cov kab mob thiab cov vitamins. Cov roj tseem ceeb tau muab rho tawm los ntawm cov nplooj steamed thiab tawv ntoo pab ua kom lub suab nrov thiab tiv thaiv kab mob.
3. Kev mob siab. Qhov cuam tshuam ntawm cov av noo thiab cua kub ntawm lub cev tag nrho thiab ntawm ib tus neeg lub cev. Cov kev sib xyaw ua ke no pab kom ua tiav cov txiaj ntsig zoo tshaj plaws thiab pab tiv thaiv ntau tus kab mob.

Tshuaj ntsuab

Ua ntej koj txaus siab rau cov txheej txheem da dej, koj yuav tsum npaj cov broom kom zoo.

• Npaj cov twigs rau kev tsim khoom kom txog rau thaum Lub Rau Hli 20th. Ua li no, koj yuav tsum xaiv cov huab cua qhuav xwb, txwv tsis pub cov nplooj nyoos yuav maj mam pib tsaus ntuj thaum lub sijhawm ziab, thiab tom qab ntawd curl thiab poob tawm. Raws li cov kws tshaj lij, lub sijhawm zoo tshaj plaws los txiav cov khoom siv raw rau ib tug broom yog thaum sawv ntxov, thaum cov lwg tau poob lawm. Nws tsis pom zoo kom ua cov txheej txheem yav tsaus ntuj.



• Tom qab txiav, cov ceg tau muab khi thiab khi khi, ces dai kom qhuav. Txhawm rau ua qhov no, koj yuav tsum xaiv qhov chaw nrog cov cua ntsawj ntshab thiab tsis muaj qhov nkag ntawm lub hnub ci. Tom qab li ib lub lim tiam, cov rods yog nruj nreem sau thiab muab tso rau hauv ib qho chaw txias, tsis-humid. Cov chav xaiv yuav tsum muaj qhov cua zoo thiab qhuav.
• Cov qhov khoob yuav tsum tau muab tso rau hauv pem teb thiab tig mus rau sab nraud txhua hnub. Raws li qhov tshwm sim ntawm kev ua kom zoo li no, tus broom yuav coj tus kiv cua.
• Tom ntej no, cov bundles yog stacked ib sab saum toj. Nyob rau hauv daim ntawv no, lawv yuav tsum tau muab khaws cia, ncua sij hawm hloov kom lawv tsis ncuav mog qab zib. Maj mam lawv flatten thiab tau txais cov duab tsim nyog. Nws yog ib qho tseem ceeb kom paub tseeb tias cov blanks tsis qhuav tawm ntau dhau.
• Tom qab ziab, ntsuab thiab matte nplooj nrog ib tug muaj zog aroma yuav tsum nyob twj ywm rau ntawm ceg, uas yuav txawm brighter thaum lub sij hawm ntawm steaming. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum paub yuav ua li cas ntub ib tug broom rau da dej kom raug. Cov pob khoom raug pom zoo kom muab khaws cia rau hauv cov nyom nyom kom tiv thaiv lawv los ntawm kev ya raws.

Views

Hnub no, rau cov txheej txheem da dej, koj tuaj yeem yuav cov iav los ntawm ntau yam khoom siv raw. Nws yog ib qho tseem ceeb kom paub tias cov nroj tsuag zoo li cas los ntawm cov broom tsim muaj.

• Oak nplooj ntawm tsob ntoo yog ntom heev, dav, siv tau yooj yim twj tso kua mis thiab muaj me ntsis ziab kev pab, uas pab kom yooj yim quilting. Cov decoction uas tseem tshuav tuaj yeem siv los kho cov kab mob ntawm daim tawv nqaij lossis hws ob txhais tes thiab ko taw.
• Eucalyptus. Feem ntau, brooms raws li cov ntaub ntawv raw tau steamed nyob rau hauv lub Caucasus, thiab niaj hnub no lawv kuj siv nyob rau hauv Lavxias teb sab chav chav. Txog yuav ua li cas txhawm rau txhawm rau da dej los ntawm cov nroj tsuag no, cov neeg Lavxias tau kawm los ntawm lawv cov neeg nyob ze thiab tau txais qhov kev paub no zoo heev. Ib qho infusion ntawm nplooj yog ces sprayed tshaj lub kub pob zeb thiab phab ntsa ntawm da dej, uas hloov lub chav tsev mus rau hauv ib tug loj inhaler. Los ntawm cov txheej txheem zoo li no, cov nyhuv kho tau zoo thoob plaws lub cev.
• Tseem muaj qhov tsis zoo: eucalyptus muaj cov ceg nyias nyias, thiab yog li koj yuav tsum siv zog ntxiv rau yoj tes. Raws li nyob rau hauv chav tsev chavNws yog qhov tsis tsim nyog rau kev ua haujlwm dhau los, cov neeg ua haujlwm hauv chav da dej uas muaj kev paub txog kev xaiv ua ke, cov ntoo qhib thiab cov ceg ntoo tau ntxiv rau ntau lub eucalyptus.



• Cov. Ua los ntawm spruce, ntoo thuv thiab fir. Lawv raug cais raws li qhov nyuaj, raws li lub tshuab yog mob heev. Yog hais tias daim tawv nqaij yog rhiab heev, ces nws raug nquahu kom tsis kam ua cov txheej txheem nrog xws li broom.
• Ntsuab. Tsis ntev los no nws yog suav tias yog nrov heev. Nws hloov tawm hais tias nplooj ntawm cov nroj tsuag tuaj yeem tsis tsuas yog hlawv, tab sis kuj kho ntau tus kab mob, yog tias tus kws kho mob paub yuav ua li cas txhawm rau txhawm rau txhawm rau da dej. Thaum txhua yam ua tiav lawm, koj tuaj yeem npaj cov pob qij txha "ossified", nrog rau sab nraub qaum, rau cov kev xav tshiab. Nettle yog qhov zoo rau sciatica, gout thiab rheumatism.
• Juniper. Zoo kawg nkaus massages ntawm daim tawv nqaij, nyob rau tib lub sij hawm tig qhov kev sib kho mus rau hauv ib tug acupuncture txheej txheem. Kev lom zem zoo li no rau cov neeg uas muaj tawv nqaij rhiab tuaj yeem xaus kev tu siab, vim nws yuav zoo li daim tawv nqaij tsov txaij, khaus thiab kub yuav tshwm sim.

Tseem muaj tej yam tshwj xeeb ntawm chav da dej. Cov no muaj xws li wormwood, linden, roob tshauv, hazel thiab tansy. Kev xaiv yog qhov loj, thiab txhua tus xaiv cov kev xaiv zoo tshaj plaws rau nws tus kheej. Thiab nws yog ib qho tseem ceeb heev uas yuav tsum paub yuav ua li cas txhawm rau da dej da dej kom raug thiaj li tau txais kev kho mob tag nrho.

Steaming algorithm

1. Thaum xub thawj, koj yuav tsum tau tshuaj xyuas seb lub ntsuas ntsuas tau muab qhwv li cas, thiab yog tias tsim nyog, tshem cov ceg liab qab thiab ntxiv cov tshuaj tsw qab.

2. Ua ntej steamingnco ntsoov ntxuav cov nplooj nrog dej txias. Qhov no yog ua kom tshem tau cov plua plav. 3. Soaking nyob rau hauv cov kua ntawm chav tsev kub kom cov nplooj tau txais qhov tsim nyog ntawm noo noo.

4. Saturation ntawm ntoo fibers nrog kua yog nqa tawm nyob rau hauv tib txoj kev raws li nyob rau hauv lub yav dhau los rooj plaub, uas yog, los ntawm immersing lub nras nyob rau hauv ib lub thoob dej zoo li ib lub paj, nrog rau cov lus qhia down. 5. Tom ntej no, steaming yog nqa tawm los ntawm kev npaj cov nplooj-ntoo infusion.

Feem ntau cov neeg nyiam da dej tsis yog siv cov kua txiv hmab txiv ntoo nkaus xwb, tab sis tsis ua tsis tau dej txias, tom qab ntawd lawv muab cov kua dej rau qhov kub thiab txias.

Rau cov txheej txheem no, muaj cov txheej txheem kev ua haujlwm uas yuav tsum tau ua raws:

• tus cwj pwm qhuav yog yaug hauv dej sov;
• daws rau hauv cov kua txias rau ob peb feeb;
• nyob rau hauv ib qho infusion rhuab mus rau 40 degrees, nplooj poob rau 5 feeb;
• dej npau ntxiv rau ntawd, thiab txhua yam npog nrog lub hau rau 10-15 feeb.

Yuav kom tus nplaig muaj ntxhiab tsw ntau dua, koj yuav tsum tuav cov ceg me me ntawm cov pob zeb kub, ua ntu zus, tab sis tsis txhob oversteaming, vim cov nplooj tuaj yeem ua ke.

Koj yuav tsum paub yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau da dej, vim qhov no yog tus cwj pwm tseem ceeb rau kev zaws zoo. Cov tua ntawm tsob ntoo yog yoog raws, thiab nplooj muaj cov nplaum zoo; lawv zoo kawg nkaus adheres rau ntawm daim tawv nqaij thiab tshem tawm toxins los ntawm lub cev. Yog muajqhov txhab los yog pustules, tom qab kev sib ntsib birch lawv yuav ploj mus.

Oak broom steaming

Lub algorithm ntawm kev ua nrog ib tug broom ntawm ntoo qhib ceg yog tib yam li nrog rau yav dhau los. Cov cuab yeej kho mob ntawm tus cwj pwm da dej yog nyob ntawm qhov tseeb ntawm cov txheej txheem steaming, uas yuav nthuav tawm tag nrho thaum lub sijhawm ua si.

Soaking a Oak broom rau da dej yog qhov yooj yim heev, thiab txhua tus yuav txaus siab rau qhov txiaj ntsig uas yuav tau txais. Qhov no yog ib qho sedative nyhuv rau lub paj hlwb, stabilization ntawm cov ntshav siab, ntxiv dag zog rau cov hlab ntsha, txhim kho lub plawv ua haujlwm. Cov nplooj muaj tannins uas pab tswj cov qog sebaceous. Ua tsaug rau qhov no, daim tawv nqaij ua ntau elastic thiab matte.

Ntxhais ntoo thuv

Siv tus cwj pwm coniferous tsis lom zem rau txhua tus, vim cov ceg ntoo yog pos thiab tawv. Nws yog ib qho tseem ceeb kom paub tias nyob rau hauv dab tsi dej los tsau ib tug broom rau da dej, vim hais tias yog tej yam kev cai tsis ua raws li, kev puas tsuaj yuav tau txais. Nws yuav tsum tau dipped ncaj qha rau hauv dej kub npau npau li 20-30 feeb nyob rau hauv lub hau kaw ntom nti kom tiv thaiv cov roj yam tseem ceeb los ntawm kev khiav tawm. Tom qab cov ceg thiab rab koob ua softer, tus cwj pwm yuav siv tau rau nws lub hom phiaj.

Nyob zoo

Yuav ua li cas kom cov ntoo qhib ntoo kom da dej yog twb paub lawm, tab sis cov kab mob uas nws tuaj yeem pab kho tau tau piav qhia hauv qab no:

- mob pob qij txha, cov leeg thiab nraub qaum;

- teeb meem nrog lub cev tsis muaj zog;

- hnoos, tsos mobtxias;

- raum tsis ua hauj lwm;

- migraine, mob taub hau;- txhim kho kev xav tom qab.

YContraindications

Txawm hais tias ib tug neeg paub yuav ua li cas kom tau ib tug birch broom rau da dej, nws yooj yim yuav siv tsis tau vim muaj ntau yam kab mob nyob rau hauv uas qhov no ua tsis tau tejyam:

- teeb meem plawv;

- tom qab mob strokes thiab lub plawv nres;

- circulatory disorders;

- mob ntsws loj;

- qaug dab peg; - cev xeeb tub thiab lactation;

- oncology;

- mob ntshav qab zib;

- hnub nyoog me.