Qaib - noj dab tsi? Kawm

2024 Tus sau: Howard Calhoun | [email protected]. Kawg hloov kho: 2023-12-17 10:28

Pib ua liaj ua teb nqaij qaib ntsib ntau yam teeb meem. Ntawm no, nws yuav zoo li, ntxim hlub qaib daj - dab tsi pub rau lawv? Cov me nyuam yug tshiab tsis muaj kev tiv thaiv, yog li nws yog ib qho tseem ceeb kom muab cov khoom noj kom zoo rau lawv. Cia peb kawm paub ntxiv.

Tam sim tom qab yug me nyuam, menyuam qaib tsis peck zoo. Qhov no tsis txhais hais tias lawv tsis tas yuav noj. Ntawm qhov tsis sib xws, zaub mov yuav tsum tau muab ntau li ntau tau, nyiam dua txhua 2 teev. Txog thaum muaj hnub nyoog 10 hnub, tus naj npawb pub mis yuav tsum tsis pub tsawg dua 5.

Yog li, cov menyuam qaib hatched - dab tsi pub rau lawv tam sim tom qab yug? Thawj zaug, ib lub qe yog muab, tawv-boiled, chilled thiab finely tws. Ib lub qe yog txaus rau 15-20 tus neeg. Nws yog ib qho tsim nyog los xyuas kom meej tias muaj zaub mov txaus rau txhua tus, txij li tam sim tom qab yug me nyuam, lub sij hawm ntawm kev loj hlob pib. Yuav ua li cas pub me me qaib rau ntau yam thiab rau lawv cov vitamins thiab cov as-ham? Cov me nyuam mos tuaj yeem muab cov tsev cheese tshiab, sib tov ntawm qhuav crushed nplej ntawm millet, pob kws, nplej, thiab boiled millet. Txij hnub peb ntawm lub neej, nws raug nquahu kom ntxiv cov tshuaj ntsuab tshiab rau kev noj haus: nettle, alfalfa, clover.

Yuav noj dab tsi txhua lub lim tiamme nyuam qaib thiab cov laus

Ntxiv rau cov saum toj no, grated carrots, boiled qos yaj ywm ntxiv rau cov khoom noj. Lawv ntxiv rau mash los ntawm cov nplej sib tov. Txij hnub thib rau ntawm lub neej, kev sib xyaw qhuav thiab ntub dej pib pib qhia. Cov no yog neeg ua mov ci poov xab, beet tops, ntsuab nyom, koob hmoov, carrots.

Yog li qaib tau loj hlob - yuav ua li cas pub rau lawv ntxiv? Thiab ces lawv nthuav cov zaub mov vim crushed nplej, sib tov ntawm mealy pub nrog pas dej thiab dej duckweed. Tom qab 10 hnub, kev pub mis yog ua txhua 3-4 teev, thiab txij hnub thib kaum xya ntawm lub neej, lub sijhawm ntawm kev pub mis yog 4-5 teev. Nws yog qhov tsim nyog los muab cov roj ntses rau menyuam yaus rau pluas tshais nrog crushed nplej. Rau 1 nqaij qaib koj xav tau tsis ntau tshaj 0.2 g. ib hnub.

Thiab cov qaib loj hlob dua: yuav ua li cas pub rau cov neeg laus? Koj tuaj yeem pub cov menyuam qaib nrog barley lossis oatmeal, tab sis sifted, raws li cov tub ntxhais hluas tsis zom cov yeeb yaj kiab zoo. Lawv muab cov nqaij nyug nqaij nyug, cov pob txha hauv av, cov nqaij ntshiv, cov qos yaj ywm nyoos, nruab nrab ntawm cov khoom noj - pob txha noj mov lossis chalk. Tag nrho cov saum toj no kuj tseem nyob hauv kev noj haus. Tsis txhob hnov qab muab dej rau qaib los yog mis nyuj sov.

Nutrition Secrets

Txhawm rau txhim kho txoj hnyuv, cov me nyuam yug tshiab tau muab cov kua txob ua rau. Pub yuav tsum muab nchuav rau hauv ib nrab ib lub thawv, thiab tus neeg haus dej los yog mis nyuj yuav tsum nyob ze.

Cov kua dej los ntawm cov neeg haus dej yuav tsum tsis txhob nchuav, vim qaib tau txias thiab mob los ntawm cov nplaum nplaum. Es tsis txhob dej thiab mis nyuj ntshiab, koj tuaj yeem siv sib tovmis nyuj thiab cov tshuaj tsis muaj zog ntawm poov tshuaj permanganate (los yog tshuaj tua kab mob tshwj xeeb), uas ntxuav lub plab ntawm cov menyuam yug tshiab ntawm cov kab mob uas ua rau cov kab mob thiab tuaj yeem ua rau lawv ciaj sia.

Qe uas siv rau kev pub mis yuav tsum tau plhaub thiab txiav kom zoo los yog hauv av los ntawm ib lub sieve. Thaum cov me nyuam tau noj, koj yuav tsum kuaj xyuas lawv cov goiter. Yog noj tag ces qaib puv tsis tshaib.

khoom noj kub lossis dej tuaj yeem tua tau menyuam qaib, yog li txhua yam zaub mov yuav tsum tau muab tso rau hauv tub yees. Qhov no kuj siv tau rau cov qos yaj ywm boiled, noj uas thawj 3 lub lis piam ntawm lub neej muab qhov pib ceev ntawm qe nteg.

Qhov khoom noj ntau dua, cov menyuam yaus yuav hnyav dua. Muab cov qaib nrog txhua yam muaj txiaj ntsig thiab cov vitamins yog kev lees paub ntawm kev tsim khoom thiab saj zoo ntawm cov nqaij yav tom ntej.