Qaib ntxhw qe: cov txiaj ntsig thiab kev puas tsuaj

2024 Tus sau: Howard Calhoun | [email protected]. Kawg hloov kho: 2023-12-17 10:28

Europeans thawj zaug sim qe qaib ntxhw ua tsaug rau Christopher Columbus: Cov neeg caij nkoj Spanish tau coj cov noog los ntawm Tebchaws Asmeskas (yog vim li cas lawv feem ntau hu ua "Spanish qaib").

Kev piav qhia dav dav

qaib ntxhw hnyav kwv yees li 80 grams thiab muaj lub plhaub dawb. Lawv tastier tshaj nqaij qaib, tab sis lawv tsis tshua muaj. Cov noog zoo nkauj no tsuas yog loj hlob hauv cov liaj teb. Lawv feem ntau khaws cia rau lawv cov nqaij. Muaj ntau cov ntaub ntawv tawm muaj txog cov txiaj ntsig kev noj qab haus huv ntawm lub qe qaib ntxhw. Cov duab khoom yog qhia hauv qab no.

qaib qe yog yuav luag nrhiav tsis tau hauv khw. Lawv muaj nyob rau ntawm cov liaj teb tshwj xeeb. Thaum lub sij hawm lub caij, qaib ntxhw nteg qe nyob rau hauv ib tug npaum li cas ntawm tsis ntau tshaj 25 pieces. Qhov no piav qhia lawv cov nqi siab thiab kev nkag tsis tau.

Siv thiab faib thoob ntiaj teb

qaib ntxhw los ntawm Asmeskas. Cov noog no tau nrov los ntawm thaj chaw nrhiav pom ntawm Columbus. Spain tau dhau los ua thawj lub tebchaws nyob sab Europe los npaj cov qaib ntxhw ua liaj ua teb.

qaib qe yog siv rau hauv kev npaj ntawm ntau yam tais diav (pastries, zaub nyoos, omelettes). Qe boil lub sij hawm yogtsis pub dhau 10 feeb.

Nrhiav qhov twg thiab yuav khaws li cas

Koj tuaj yeem yuav qe ntawm cov liaj teb los ntawm tus kws yug tsiaj, vim cov qaib ntxhw feem ntau yog cog rau nqaij. Qaib ntxhw maj nrawm raws caij nyoog.

Nyob rau hauv Russia, muaj cov tuam txhab ua liaj ua teb uas tsim cov qaib ntxhw hatching qe. Thaum tsim cov complexes, niaj hnub technologies nrog tag nrho automation ntawm cov txheej txheem yog siv. Incubation ntawm qaib ntxhw qe yog ua raws li kev cai huv thiab kab mob kis kab mob thiab cov kev cai veterinary. Kev koom tes nrog cov chaw tsim khoom thiab cov neeg muas zaub uas yuav qe tso cai tswj kom zoo.

Lub plhaub muaj cov qauv xoob xoob, vim tias nws yooj yim rau kev nkag mus ntawm ntau yam tsw. Nyob rau hauv tsev, cov qe yuav tsum tau muab cia rau hauv lub tub yees cais los ntawm cov khoom noj uas muaj ntxhiab tsw (herring, spices, dos, citrus txiv hmab txiv ntoo). Koj tuaj yeem kho lawv nrog kev daws teeb meem uas muaj cov roj sunflower, linseed roj thiab paraffin. Tsis tas li ntawd, qe tuaj yeem muab tso rau hauv ib qho kev daws nrog ntsev. Yog tias cov qe qe tsis tau siv tom qab ua noj, lawv tuaj yeem khaws cia rau hauv lub tais dej txias hauv lub tub yees.

Ncej qaib qaib qe

Tus nqi zog ntawm ib lub qe nyoos qaib ntxhw yog 170 calories. Cov khoom noj khoom haus muaj xws li dej, tshauv, roj cholesterol, proteins, carbohydrates. Lub complex ntawm cov vitamins muaj pawg A thiab B, PP. Qaib ntxhw qe muaj macro- thiab microelements: hlau, manganese, zinc, tooj liab, calcium, phosphorus, sodium, potassium.

khoom siv tau zoo

Nws ntseeg tias lub qe qaib ntxhw qab qab zoo dua li qaib. Txawm li cas los xij, hauv qhov ntawdnws muaj txiaj ntsig ntau dua, koj yuav tsum paub nws tawm. Qaib ntxhw qe muaj cov roj cholesterol ntau dua li cov qe qaib. Lawv nyob hauv qhov chaw thib peb hauv qhov ntsuas no. Qaib ntxhw qe yog dav siv los npaj ntau yam tais diav. Thiab lawv tsis txawv ntawm cov zaub mov uas muaj qe qaib.

qaib ntxhw muaj ntau yam khoom muaj txiaj ntsig uas tseem ceeb rau lub cev loj hlob, lossis cov menyuam yaus. Cov kws tshaj lij tau ua pov thawj tias cov khoom no tsis ua rau muaj kev fab tshuaj, yog li nws tuaj yeem muab rau cov menyuam mos. Tab sis nws yuav tsum nco ntsoov tias, txawm tias muaj txiaj ntsig zoo heev, cov qe yuav tsum tau noj hauv qhov nruab nrab. Koj yuav tsum ua raws li kev noj zaub mov kom raug thiab sib npaug, tsis txhob overeat. Qe los ntawm qaib cov txwv thaum ntxov lub caij ntuj sov muaj txiaj ntsig ntau dua li cov uas tau pw hauv lub caij nplooj ntoo hlav vim tias lawv muaj cov protein ntau. Kev siv tas li ntawm cov khoom no normalizes metabolism.

Ntxiv rau, vim muaj cov ntsiab lus ntawm cov vitamins, qe txhawb lub cev tiv thaiv kab mob. Lawv raug pom zoo rau kev noj los ntawm cov neeg uas muaj kev ua txhaum ntawm lub plab zom mov. Lawv kuj muaj txiaj ntsig zoo rau lub xeev ntawm lub hauv paus paj hlwb. Cov neeg mob uas kuaj mob gastritis nrog acidity siab, kev siv cov qe yuav ua rau muaj txiaj ntsig tshwj xeeb. Cov qe nyoos normalize cov kua qaub. Lawv muaj cov txheej txheem zoo heev thiab yog alkaline.

Cov khoom siv dav siv hauv cosmetology. Nrog nws siv npaj cov npog qhov ncauj sib txawv rau cov tawv nqaij lossis plaub hau. Qe muaj txiaj ntsig zoo thiab noj qab nyob zooneeg.

Kev phom sij thiab contraindications

Ua ke nrog cov khoom muaj txiaj ntsig, cov qe qaib ntxhw yuav tsum tau siv nrog ceev faj hauv kev noj zaub mov, yog tias muaj:

• mob siab lossis mob raum;
• tus neeg intolerance rau cov khoom tuaj - yolk lossis protein;
• rog dhau, siv cov zaub mov poob phaus;

qaib cov qe yog qhov ua tau ntawm Salmonella. Cov khoom yuav tsum tau yuav los ntawm cov noog pov thawj, nws yuav tsum muaj tag nrho lub plhaub.

Siv qaib ntxhw

Lawv yog siv los ua noj hauv kev npaj ntawm omelets thiab khoom qab zib, lawv raug txiav rau hauv cov zaub xam lav, ntxiv rau lub khob noom cookie. Yog tias koj tawg lub plhaub thiab ncuav cov ntsiab lus rau hauv dej npau npau, koj tau txais cov qe poached. Lawv tuaj yeem ua rau kib. Soufflé yog tsim los ntawm cov protein. Cov qe uas tsis yog thermally ua tiav yuav tsum tsis txhob siv, vim qhov no tuaj yeem ua mob rau lub plab, vim lawv qhov nqus tsis zoo thiab txhaws ntawm cov hnyuv nrog cov khoom lwj.

Nyob hauv cosmetology, qaib qaib qe yog siv los tsim moisturizing thiab nourishing qhov ncauj qhov ntswg rau cov plaub hau, ntsej muag thiab lub cev, lawv ua tau zoo hloov cov qe qaib zoo tib yam.

Raws li txoj cai, qe yog siv rau kev yug me nyuam. Tsuas yog qe ntawm ib tug neeg noj qab nyob zoo yog tsim rau incubation, nrog ib tug du plhaub, lub yolk nyob rau hauv qhov chaw. Koj tuaj yeem ntsuas cov txiaj ntsig zoo no siv cov lus translucence ntawm ovoscope.

How to cook qaib ntxhw

qaib qe yog siv los ua noj ib yam li cov qe qaib. Lawv mus rau kev npaj ntawm omelettes, zaub nyoos, khob noom cookie thiab khoom qab zib. Hauv Internetmuaj ntau yam zaub mov txawv. Ib lub qe qaib ntxhw, ntawm chav kawm, yog ob qho tib si kib thiab boiled. Yuav ua li cas ua noj ib lub qe scrambled tsis tu ncua los ntawm cov khoom no? Txhua yam yooj yim heev.

Kev ua noj koj yuav xav tau qaib cov qe, dos, ntsev, kua txob, ntsev, kua txob dub. Salo yog ntxuav ntawm ntau ntsev thiab txiav mus rau hauv slices. Ntxuav txiv lws suav, tshem tawm cov stalk, txiav rau hauv slices. Tev cov dos thiab txiav mus rau hauv ib nrab rings.

Crack lub qe qaib ntxhw rau hauv lub tais, ntxiv ntsev kom saj. Sib tov qe nrog ntsev nrog rab rawg. Nyob rau hauv ib lub lauj kaub frying, kib lub slices ntawm lard thiaj li hais tias nws tso rog, tab sis lub slices yuav tsum nyob twj ywm mos. Tom qab ntawd ntxiv dos thiab Fry kom txog thaum muag muag. Tom qab ntawd muab cov txiv lws suav rau hauv lub lauj kaub. Tag nrho cov ntsiab lus ntawm lub lauj kaub yog rhuab rau ib feeb dhau qhov kub kub, nplawm qee zaus. Ncuav lub lard, dos thiab txiv lws suav pieces nrog lub qe sib tov. Tom qab ntawd, kaw lub lauj kaub nrog lub hau, noj cov qe scrambled tshaj medium tshav kub. Qhov saum npoo ntawm cov tais diav tiav yuav ntom, me ntsis springy thaum nias.

Thaum kawg, tshem lub lauj kaub nrog cov qe siav los ntawm qhov cub. Lub tais yog npaj txhij. Sprinkle dub kua txob hla cov qe scrambled, pab kub tom qab ua noj, xws li ntawm nws tus kheej los yog ib sab phaj.